Weigh In record (no journal entry) for 13 October 2021
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66.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1143 kcal
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Fat: 40.50g | Prot: 57.46g | Carbs: 147.74g.
Breakfast: Canela, Danone Oikos Natural (125g), Crema de Cacahuate, Avena, Huevo, Plátano. Lunch: Boing! Jugo de Mango, Tortillas de Maíz, Mayonesa, Dolores Atún en Agua, Dolores Ensalada de Atún con Verduras. more...
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Losing 0.0 kg a Week
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