Weigh In record (no journal entry) for 14 October 2021
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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932 kcal
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Fat: 38.15g | Prot: 64.73g | Carbs: 80.90g.
Breakfast: Владхлеб Батончик Мамма Миа, Argeta Паштет из Индейки. Lunch: Индейка Отварная, Капуста. Snacks/Other: Яшкино Печенье Сдобное с Кусочками Глазури, Призма Яблоко Зеленое. more...
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Gaining 0.1 kg a Week
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