Weigh In record (no journal entry) for 14 October 2021
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62.5 kg
Lost so far: 13.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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180 kcal
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Fat: 5.39g | Prot: 3.13g | Carbs: 32.10g.
Breakfast: Roma Biskuit Sari Gandum, Pepaya, Top Coffee Gula Aren. more...
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Losing 1.1 kg a Week
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bunda hasel's Weight History
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