Weigh In record (no journal entry) for 13 October 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1568 kcal
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Fat: 57.31g | Prot: 95.49g | Carbs: 159.97g.
Breakfast: Proteinpulver Fettförbrännande, Vanilj Original, Голубика, Банан. Dinner: Wasa Crisp’n Wheat, Risenta Chiafrön, Лосятина, ICA Avocado. Snacks/Other: Toblerone . more...
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Gaining 1.3 kg a Week
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mmadino4ka's Weight History
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