Weigh In record (no journal entry) for 13 October 2021
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120.8 kg
Lost so far: 15.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1154 kcal
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Fat: 32.95g | Prot: 58.92g | Carbs: 142.29g.
Breakfast: Milch 1,5%, Kaffee, Milbona Skyr Vanille. Lunch: Chef Select To Go Sushi Box Toshi. Dinner: Chef Select Feiner Rotkrautsalat Mit Zwiebeln, Garden Gourmet Vegane Falafel . more...
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Losing 1.4 kg a Week
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dombro0815's Weight History
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