Soso-hee's Journal, 13 Oct 21

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Weigh In record (no journal entry) for 13 October 2021

46.2 kg Lost so far: 7.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

1080 kcal

Fat: 41.01g | Prot: 18.54g | Carbs: 159.23g. Breakfast: Elstar, Dr. Oetker Milchreis . Lunch: McDonald's Pommes Frites (Groß), McDonald's Iced Frappé Coffee Caramel (Mittel). more...

1194 kcal

Exercise: Walking (moderate) - 5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 13 Oct 21

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Soso-hee's Weight History