Weigh In record (no journal entry) for 17 March 2011
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 61.30g | Prot: 102.99g | Carbs: 211.13g.
Lunch: slim fast shake milk chocolate. Dinner: chicken breast, Bob Evans Macaroni & cheese, mashed potatoes 1 bowl. Snacks/Other: Snickers Peanut Butter squared, bottled water, Jello Mousse Temptations chocolate mint, special k multigrain, 2% milk, nature valley oats n honey, bottled water. more...
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3003 kcal
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Exercise:
Housework - 15 minutes, Walking (slow) - 3/kph - 45 minutes, Sitting - 4 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 3.2 kg a Week
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BobbiStack01's Weight History
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