Weigh In record (no journal entry) for 12 October 2021
|
60.2 kg
Lost so far: 7.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2021:
|
137 kcal
|
Fat: 1.50g | Prot: 4.40g | Carbs: 25.95g.
Breakfast: Pão Francês. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliacavalcante's Weight History
|