VivaLowCarb's Journal, 13 Oct 21

Aquela felicidade na balança! ❤❤❤❤
96.4 kg Lost so far: 14.9 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
728 kcal Fat: 29.57g | Prot: 91.68g | Carbs: 26.32g.   Lunch: Alface, Tomates, Cebolas, Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Purê de Couve-flor lowcarb, Carne de Panela, Ovo Cozido. Snacks/Other: Ovo Cozido, Atlhetica Best Whey Chocolate Branco. more...
260 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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VivaLowCarb's Weight History


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