Weigh In record (no journal entry) for 13 October 2021
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41.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1107 kcal
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Fat: 59.51g | Prot: 39.04g | Carbs: 117.57g.
Breakfast: Uva, Hershey's Jarabe de Chocolate Light, Sanissimo Galletas de Arroz y Maíz, Lala Leche Light Baja en Grasa. Lunch: Champiñones, Tomates Cherry, Aguacate, Soja Texturizada, Lala Crema Fresca, Charras Tostada. Dinner: Ciruela Pasa, Arroz Blanco, Kirkland Signature Queso Mozzarella . Snacks/Other: Cacahuates, Ocean Spray Arándanos Deshidratados, Nueces, Charras Tostada. more...
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Losing 4.2 kg a Week
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