Weigh In record (no journal entry) for 13 October 2021
|
47 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1583 kcal
|
Fat: 61.02g | Prot: 84.43g | Carbs: 181.58g.
Breakfast: Мастерица Сырники с Изюмом, Мастерица Сырники с Изюмом. Lunch: Борщ. Dinner: Куриная Ножка, Красные Помидоры, Гречка. Snacks/Other: Азовская Кондитерская Фабрика Козинак Арахисовый. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gorbienko's Weight History
|