Weigh In record (no journal entry) for 13 October 2021
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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861 kcal
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Fat: 11.08g | Prot: 49.00g | Carbs: 46.89g.
Lunch: Aceite de Oliva, Brócoli Cocido (Fresco), Fideos de Arroz (Cocidos). Dinner: Pechuga de Pollo sin Piel. Snacks/Other: Vino Syrah. more...
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Losing 5.6 kg a Week
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coty iglesia's Weight History
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