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Spring is coming and the sun is out hooray
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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1298 kcal
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Fat: 40.28g | Prot: 35.78g | Carbs: 194.95g.
Breakfast: Weetabix, Milk, Sugar, Tea Presweetened with Sugar. Lunch: Bananas. Dinner: Mashed Potato, Red Cabbage, Large Traditional Pasty. Snacks/Other: Apples, Tea Presweetened with Sugar, Crab Sticks, Milk, Sugar, Instant Coffee (made from Powdered). more...
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Losing 1.8 kg a Week
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