Weigh In record (no journal entry) for 13 October 2021
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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223 kcal
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Fat: 6.62g | Prot: 5.04g | Carbs: 35.64g.
Breakfast: Tapioca de Queijo. more...
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Losing 1.8 kg a Week
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patriciafreitas21's Weight History
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