Weigh In record (no journal entry) for 13 October 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1106 kcal
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Fat: 34.39g | Prot: 63.24g | Carbs: 147.35g.
Breakfast: Banana Prata, Banana da Terra, Hortifruti Laranja Bahia. Lunch: Banana da Terra, Ovo Cozido. Dinner: Growth Supplements Whey Protein 80% Chocolate , Ibituruna Leite Integral. more...
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Gaining 0.2 kg a Week
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AncillottiLeon's Weight History
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