Weigh In record (no journal entry) for 13 October 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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746 kcal
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Fat: 27.85g | Prot: 62.80g | Carbs: 62.20g.
Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Винегрет, Картофель Отварной, Мегамарт Шницель Куриный, Дело Вкуса Бульон Говяжий с Яйцом и Говядиной. more...
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steady weight
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AppleSin82's Weight History
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