Weigh In record (no journal entry) for 13 October 2021
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58.2 kg
Lost so far: 9.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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303 kcal
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Fat: 16.42g | Prot: 10.70g | Carbs: 27.98g.
Breakfast: Петровская Слобода Кофе 3 в 1, Волжаночка Сырок Творожный с Ванилином 17%. more...
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Losing 0.1 kg a Week
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montiless's Weight History
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