Weigh In record (no journal entry) for 13 October 2021
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57.4 kg
Lost so far: 9.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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193 kcal
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Fat: 1.17g | Prot: 4.95g | Carbs: 41.88g.
Breakfast: Картошка Вареная, Смак Хлеб Кайзер. more...
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Gaining 1.8 kg a Week
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lola.king's Weight History
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