Weigh In record (no journal entry) for 13 October 2021
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62 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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777 kcal
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Fat: 57.72g | Prot: 40.02g | Carbs: 24.50g.
Breakfast: Ерш Шашлык из Курицы, Джон Джоли Запечённые Шампиньоны с Сыром Сулугуни, Окей Салат Грузинский. more...
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Gaining 0.6 kg a Week
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lucky_star_one's Weight History
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