Weigh In record (no journal entry) for 13 October 2021
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42.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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385 kcal
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Fat: 9.98g | Prot: 23.60g | Carbs: 54.74g.
Breakfast: Груша, Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Простоквашино Сметана 15%, Шампиньоны Гриль. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица. more...
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Losing 2.1 kg a Week
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Bun_with_glass's Weight History
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