Weigh In record (no journal entry) for 13 October 2021
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56 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1404 kcal
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Fat: 50.30g | Prot: 30.13g | Carbs: 211.56g.
Breakfast: Kinder Pingui. Lunch: St Hubert Beurre Doux, Baguette, Figues. Dinner: Endive, St Hubert Beurre Doux, Baguette. more...
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Losing 3.5 kg a Week
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