Weigh In record (no journal entry) for 13 October 2021
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58.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1214 kcal
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Fat: 42.80g | Prot: 64.97g | Carbs: 140.47g.
Breakfast: Prunes, Clémentines, Monoprix Beurre de Cacahuète, Canderel Sucralose, Dolce Gusto Café au Lait, Banane, Bjorg Porridge Figue Framboise, Blanc d'Oeuf, Oeuf, Président Beurre Doux. Lunch: Gruau de Sarrasin (Cuit, Rôti), Shuba. Dinner: Picard Haricots Verts Extra-Fins, Picard Fèves Pelées, Carrefour Betteraves Rouges Cuites et Épluchées , Jardin Bio Huile Vierge de Coco , Graines de Sésame Entières Séchées, Carottes, Lidl Filet de Poulet. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Losing 0.2 kg a Week
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elenatudorache1's Weight History
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