julia.kis's Journal, 13 Oct 21

julia.kis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2021

76.2 kg Lost so far: 2.8 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:

270 kcal

Fat: 5.48g | Prot: 7.09g | Carbs: 49.49g. Breakfast: Вода, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Белый Город Молоко 2,5%, Чай с Сахаром. more...

2248 kcal

Exercise: Studying - 4 hours, Cleaning - 15 minutes, Washing Dishes - 15 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julia.kis's Weight History

View Complete History

julia.kis's Journal, 13 Oct 21

Submit a Comment

julia.kis's Weight History