Weigh In record (no journal entry) for 13 October 2021
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48.7 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1891 kcal
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Fat: 73.20g | Prot: 52.43g | Carbs: 259.71g.
Breakfast: Яшкино Бисквитное Печенье Апельсин, Бутерброд с Красной Икрой, Danone Творожный. Lunch: Белый Хлеб, Mr. Ricco Майонез, Теремок Пельмени. Dinner: Fix Price Матча Латте, Большевик Барни Шоколадная Начинка, Drive Энергетик Apple Blast. more...
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Losing 2.8 kg a Week
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Radoss728's Weight History
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