Weigh In record (no journal entry) for 13 October 2021
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64.7 kg
Lost so far: 1.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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375 kcal
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Fat: 20.34g | Prot: 26.38g | Carbs: 21.16g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Черемушки Лаваш Тонкий, Красная Цена Сыр Голландский 45%, Домик в деревне Творог Мягкий 5,5%. more...
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Gaining 0.9 kg a Week
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klinkovaa)'s Weight History
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