Weigh In record (no journal entry) for 13 October 2021
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61.2 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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560 kcal
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Fat: 24.30g | Prot: 32.95g | Carbs: 55.24g.
Breakfast: Пятерочка Яблоко Сезонное, Савушкин Продукт Сметана 15% Брест-Литовская, Кофе (из Молотых Зерен), Село Зеленое Творог 5%. Lunch: Огурец (с Кожурой), Савушкин Продукт Сметана 15% Брест-Литовская, Сыр Маасдам. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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daturamadre's Weight History
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