Weigh In record (no journal entry) for 13 October 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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334 kcal
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Fat: 18.86g | Prot: 19.83g | Carbs: 22.26g.
Breakfast: 花生, 猕猴桃/奇异果, 全脂牛奶, 煮鸡蛋. more...
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Losing 0.1 kg a Week
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Lisayukeepfit's Weight History
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