Weigh In record (no journal entry) for 13 October 2021
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106.4 kg
Lost so far: 12 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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474 kcal
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Fat: 31.90g | Prot: 36.53g | Carbs: 9.00g.
Breakfast: Традиции Вкуса Аджика Чесночная, Болгарский Перец, Снежана Рулет из Мяса Птицы, Чиззи Моцарелла, Яичный Белок, Данон Творог Мягкий 5%, Яйцо. more...
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Losing 1.2 kg a Week
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dashyliapoxygey's Weight History
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