Weigh In record (no journal entry) for 13 October 2021
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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783 kcal
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Fat: 49.37g | Prot: 28.32g | Carbs: 52.14g.
Breakfast: Сыр-Бор Сыр Российский, Простоквашино Сметана 20%, Лэнд Оладьи Тыквенные, Яичный Белок, Бабаевский Шоколад Элитный 75%, Absolute Nature Многозлаковая Гала-Галета. more...
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Losing 1.4 kg a Week
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клепа999's Weight History
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