Weigh In record (no journal entry) for 17 March 2011
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66.2 kg
Lost so far: 1.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 32.70g | Prot: 98.36g | Carbs: 202.30g.
Breakfast: shitake mushrooms, dipped peanut butter kup. Lunch: Fuji apple, low sodium chicken broth, canned tuna. Dinner: la tortilla factory, onion, egg white, Egg. Snacks/Other: popsicle, Pumpkin Spice Vitatops, beef and ostrich jerky, Deep Chocolate Vitatops. more...
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Losing 2.3 kg a Week
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