Weigh In record (no journal entry) for 17 March 2011
|
66.2 kg
Lost so far: 1.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 32.70g | Prot: 98.36g | Carbs: 202.30g.
Breakfast: shitake mushrooms, dipped peanut butter kup. Lunch: Fuji apple, low sodium chicken broth, canned tuna. Dinner: la tortilla factory, onion, egg white, Egg. Snacks/Other: popsicle, Pumpkin Spice Vitatops, beef and ostrich jerky, Deep Chocolate Vitatops. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|