Weigh In record (no journal entry) for 13 October 2021
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104.2 kg
Lost so far: 20.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1782 kcal
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Fat: 101.12g | Prot: 84.07g | Carbs: 125.77g.
Breakfast: Stekt Ägg utan Fett. Lunch: Findus Fiskgratäng Skaldjurssås, Potatismos. Dinner: Allerum Grevé, Fazer Rågkusar, ICA Kassler i Bit Vinmarinerad, Rydbergs Potatissallad Original. more...
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Losing 0.9 kg a Week
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corna_80's Weight History
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