Weigh In record (no journal entry) for 13 October 2021
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74.4 kg
Lost so far: 44 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1341 kcal
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Fat: 40.14g | Prot: 130.77g | Carbs: 115.18g.
Breakfast: Авокадо, Valio Pehmeä Rahka, Lidl Mansikka Pakaste, Pirkka Täysmaito, Mass Omega3. Lunch: Сыр Монтерей Джек, Мандарины, Куриное Филе на Гриле, Хурма, Яйцо (Целое), Арбуз, Ocean Sea Katkarapu, Чеснок, Желтая Летняя Тыква. more...
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Losing 1.4 kg a Week
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AllyGore's Weight History
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