mtfoster's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
59.1 kg Lost so far: 4.9 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
1880 kcal Fat: 89.50g | Prot: 75.00g | Carbs: 255.50g.   Breakfast: Strawberry Granola with Flax Cereal, light n fit. Lunch: smart ones swedish meatball. Dinner: red baron. Snacks/Other: blue bunny big whopper. more...
1727 kcal Exercise: Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...
Losing 0.0 kg a Week

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mtfoster's Weight History


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