Weigh In record (no journal entry) for 13 October 2021
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93.7 kg
Lost so far: 24 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1399 kcal
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Fat: 48.40g | Prot: 66.47g | Carbs: 174.70g.
Breakfast: Красное Яблоко, Савушкин Творожок Воздушный Манго, Красные Помидоры, Гроднохлебпром Хлеб Узгорак Нарезанный, Полендвица. Lunch: Гроднохлебпром Хлеб Узгорак Нарезанный, Красные Помидоры, Жареный Рис со Свининой. Dinner: Котлета Свиная. more...
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Losing 7.7 kg a Week
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kk.anastasia1's Weight History
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