Weigh In record (no journal entry) for 13 October 2021
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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268 kcal
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Fat: 2.94g | Prot: 5.31g | Carbs: 56.71g.
Breakfast: Сахар, Чай, Лента Дыня. Lunch: Пятерочка Помидоры, Молочная Легенда Молоко 2,5%, Сахар, Чай. more...
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Losing 5.6 kg a Week
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bertruce's Weight History
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