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doudou13550
Journal
05 Apr 14
doudou13550's Journal, 05 Apr 14
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Weigh In record (no journal entry) for 05 April 2014
55.8 kg
Lost so far:
4.1 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2014:
1179 kcal
Fat: 56.44g | Prot: 66.49g | Carbs: 111.73g.
Breakfast:
Confitures d'Abricots et de Conserves, Beurre, Baguette.
Lunch:
Artichaut Cuit (à Partir de Frais), Rumsteak.
Dinner:
Pommes, Jambon Supérieur sans Couenne.
Snacks/Other:
Pignons de Pin (Pignolias), Sucre Glace, Amandes en Poudre.
more...
1652 kcal
Exercise:
Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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doudou13550's Weight History
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