Weigh In record (no journal entry) for 13 October 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1371 kcal
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Fat: 54.05g | Prot: 123.54g | Carbs: 96.05g.
Breakfast: Финик, Хлеб 8 Злаков, Parmalat Молоко 1,8%, Яйцо, Сыр Российский. Lunch: Borges Оливковое Масло Класса Экстра, Куриное Филе, Гречка. Snacks/Other: FITKIT Protein Cake Almond Lemon, Maxler Протеин. more...
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Gaining 1.4 kg a Week
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Medvedicca78's Weight History
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