Weigh In record (no journal entry) for 13 October 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1608 kcal
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Fat: 85.76g | Prot: 122.19g | Carbs: 89.47g.
Breakfast: Лакт Творог 5%, Чай, Нектарин, Геркулес Пассим. Lunch: Волков Стейк Свиной, Винегрет. Dinner: Куриная Грудка Отварная, Творог 5%. Snacks/Other: Салат из Помидоров и Огурцов, Красное Яблоко. more...
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Losing 0.1 kg a Week
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lydmilaperelygina002's Weight History
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