Weigh In record (no journal entry) for 13 October 2021
|
59.3 kg
Lost so far: 20.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
913 kcal
|
Fat: 33.00g | Prot: 22.00g | Carbs: 87.00g.
Snacks/Other: ESSA Пиво Lime & Mint, Shaurmeals Шаурма Классическая. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|