Weigh In record (no journal entry) for 12 October 2021
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42.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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429 kcal
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Fat: 11.06g | Prot: 19.58g | Carbs: 63.92g.
Breakfast: Uva, Lala Leche Light Baja en Grasa. Lunch: Uva, Tomates Cherry, Hellmann's Mayonesa Light, Huevo Duro, Bimbo Pan Cero Cero. Dinner: Uva, Lala Leche Light Baja en Grasa, Uva. Snacks/Other: Gamesa Hotcakes Tradicionales. more...
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Losing 2.1 kg a Week
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