Weigh In record (no journal entry) for 12 October 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1858 kcal
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Fat: 53.45g | Prot: 68.53g | Carbs: 284.52g.
Breakfast: Sabor da Terra Semente de Chia, Jasmine Linhaça Dourada em Grãos, Quaker Aveia em Flocos, Salada de frutas. Lunch: Arroz com lentilha, Hershey's Hershey's Ovomaltine, Neugebauer Chocolate Preto e Branco, Legumes Cozidos, Kibe de soja. Dinner: Cuca de Banana, Sadia Patê de Peito de Peru, Qualy Requeijão Cremoso Light, Pão italiano, Tirol Leite Desnatado, Café. more...
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1658 kcal
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Exercise:
Pedalling - 15 minutes, Cooking - 2 hours, Resting - 16 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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bianca.bellocchio's Weight History
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