Weigh In record (no journal entry) for 12 October 2021
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80 kg
Lost so far: 10.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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2376 kcal
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Fat: 19.18g | Prot: 40.18g | Carbs: 233.79g.
Lunch: Виноград, Верес Икра Кабачковая, Яготинское Масло Сливочное 82.5%, Гречка Вареная. Dinner: Своя Линия Блинчики с Курицей, Блинчики, Белый Медведь Пиво, Оладьи из Кабачков. more...
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Losing 1.8 kg a Week
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elvira.gunaza's Weight History
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