Weigh In record (no journal entry) for 12 October 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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936 kcal
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Fat: 42.87g | Prot: 49.83g | Carbs: 92.29g.
Breakfast: Капучино. Lunch: Десертайм Десерт Тирамису, Капучино, Гречка с Грибами. Dinner: Клементины, Говядина Постная. more...
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steady weight
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gustareva_m's Weight History
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