Weigh In record (no journal entry) for 12 October 2021
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1123 kcal
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Fat: 50.05g | Prot: 48.36g | Carbs: 121.26g.
Lunch: Camote, Pollo. Dinner: Tallarín Saltado, Arroz Chaufa. Snacks/Other: Helado. more...
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Losing 9.1 kg a Week
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Blu Jinnie's Weight History
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