Weigh In record (no journal entry) for 12 October 2021
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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308 kcal
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Fat: 22.67g | Prot: 23.17g | Carbs: 1.36g.
Breakfast: Netto Putenbrust, Vita D'or Rapskernöl , Jajko. more...
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Gaining 0.1 kg a Week
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