Weigh In record (no journal entry) for 12 October 2021
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123.1 kg
Lost so far: 37 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1256 kcal
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Fat: 77.35g | Prot: 131.06g | Carbs: 0.45g.
Lunch: Queijo Coalho, Churrasco. more...
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Losing 4.9 kg a Week
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roh_dourado's Weight History
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