Weigh In record (no journal entry) for 11 October 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1012 kcal
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Fat: 17.78g | Prot: 42.08g | Carbs: 184.51g.
Breakfast: Mighty Human Chocolate Vegan Protein, Strawberries, Kingsmill Wholemeal No Crusts Bread, Espresso Coffee, Rio Coffee Vegan Creamer. Lunch: Rio Coffee Vegan Creamer, Espresso Coffee, Wicked Kitchen Spicy Coconut & Rice Noodles, Oranges , Very Low Salt Organic Vegetable Stock Cubes, Pumpkin. Dinner: Hamlyns Pinhead Oatmeal, Rio Coffee Vegan Creamer, Espresso Coffee. Snacks/Other: Peach, Plum, Peach, Apples. more...
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Losing 0.3 kg a Week
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pointtonull's Weight History
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