Weigh In record (no journal entry) for 12 October 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1952 kcal
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Fat: 65.64g | Prot: 82.46g | Carbs: 259.53g.
Breakfast: Lactaid 2% Reduced Fat Milk, Great Value Speculoos Cookie Butter, Cinnamon, Quaker Old Fashioned Oats. Lunch: Bibigo Cooked Sticky White Rice, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Soy Sauce, Pork Fried Rice, Tasty Wok Sweet & Sour Chicken. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Advocare Meal Replacement Shake - Chocolate , Lactaid 2% Reduced Fat Milk. more...
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Gaining 3.2 kg a Week
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Kayleigh Boesiger's Weight History
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