Weigh In record (no journal entry) for 12 October 2021
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58.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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413 kcal
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Fat: 13.18g | Prot: 35.14g | Carbs: 39.18g.
Breakfast: Herbalife Кофе Латте Макиато, Сушки. Lunch: Помидоры, Макароны Отварные. Dinner: Щи с Мясом, Вареное Яйцо, Чай. Snacks/Other: Чай. more...
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Losing 2.1 kg a Week
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Anna_anuta2109's Weight History
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