Weigh In record (no journal entry) for 12 October 2021
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89.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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557 kcal
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Fat: 25.60g | Prot: 46.22g | Carbs: 36.44g.
Breakfast: PAM Pam, HEB Queso Chihuahua Menonita, Tortillas de Maíz, Huevo, San Rafael Salchicha de Pechuga de Pavo, San Juan Claras de Huevo. more...
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Gaining 2.1 kg a Week
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